Coach yourself to a GREAT YEAR
Welcome to the start of 2018. Like most people you’ve probably been enjoying some thinking time over the Christmas holidays – which inevitably results in reflecting on all the possibilities that a new year offers. So we thought we’d give you a neat coaching format to help you coach yourself to a great year! The “Coach yourself to a great year” form is downloadable, so grab yourself a copy. And simply follow the instructions. Enjoy this little self-coaching activity. Please let us know how you get on with it at our Facebook page, or email us on our Contact page: You can also download the PDF here: 5 steps […]
Coaching tools – how to create a vision board
How to do “VISION-BOARDING” and create your own vision board. A vision board is an excellent coaching or self-coaching tool. It is represented by a collage – a collection of pictures, images, quote, words, fabric, ANYTHING visual that inspires someone, that evokes a feeling they want to create. It’s very personal to the individual, and no two vision boards are ever going to be the same. Why would you want a vision board? Whether you are trying to visualise your future-perfect self, attain some aspirational goals, or if you just feel like making a change, but you’re not sure what you really want, a vision board can help bring these […]
My NLP Journey… or the NLP resilience to deal with curve balls…..
My NLP Journey. Or: “The NLP resilience to deal with curve balls, and knowing whether I bat them away, miss them, or even get knocked down by them – I’ve not failed, I’ve simply learned another lesson.” By Julia Bickley Life throws you some curve balls at times doesn’t it? Sometimes you see them coming and can prepare yourself and other times they can knock you down. Having the resources, resilience, insight and ability to deal with this in a solution focused, positive way is just brilliant, no, it’s much more than that… it is life-changing. Several years ago I experienced the knocking-down kind of curve-ball. This was a big […]
Getting to know… Julia Bickley
I really enjoy learning and have always loved seeing other people develop and grow personally and professionally. This passion has led me into the field of people and organisational development and the discovery of NLP. So here is how it all began… Julia’s journey: After learning a bit about life when travelling in Morocco I returned home to Kent and completed a business degree. I discovered my passion for developing and supporting people not long after this trip, when working as a performance team coach within a sales and service environment. It was eye opening to see the difference that engaging and supporting people had to the team’s […]
Getting to know… Sue Haswell
Sue Haswell has worked in communications ever since leaving college. “Somehow, I’ve continually found myself in a communications role, and it has developed from media sales, recruitment, sales & marketing, through to running my own PR communications consultancy, which I launched in 1997. “Throughout most of this time, I have also offered training in communications, from personal comms to corporate communications on a far more strategic level.” “I initially trained in NLP in 1997, the same year I launched my PR Comms consultancy. I find it fascinating, and have developed this training to also include EFT and Laughter Yoga. More recently I have become a Mindfulness Teacher and have […]
